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The Power of Forgiveness In Marriage

Doc

Member
Real Person
The Bible has quite a bit to say about forgiveness and unforgiveness. Perhaps the most well-known teaching on unforgiveness is Jesus’ parable of the unmerciful servant, recorded in Matthew 18:21-35. In the parable, a king forgives an enormously large debt (basically one that could never be repaid) of one of his servants. Later, however, that same servant refuses to forgive the small debt of another man. The king hears about this and rescinds his prior forgiveness. Jesus concludes by saying, “This is how my heavenly Father will treat each of you unless you forgive your brother or sister from your heart” (Matthew 18:35). Other passages tell us that we will be forgiven as we forgive (see Matthew 6:14; 7:2; and Luke 6:37, for example).

Do not be confused here; God’s forgiveness is not based on our works. Forgiveness and salvation are founded completely in the person of God and by Jesus’ redeeming work on the cross. However, our actions demonstrate our faith and the extent to which we understand God’s grace (see James 2:14-26 and Luke 7:47). We are completely unworthy, yet Jesus chose to pay the price for our sins and to give us forgiveness (Romans 5:8). When we truly grasp the greatness of God’s gift to us, we will pass the gift along. We have been given grace and should give grace to others in return. In the parable, we are appalled at the servant who would not forgive a minor debt after having been forgiven his unpayable debt. Yet, when we are unforgiving, we act just as the servant in the parable.

Unforgiveness also robs us of the full life God intends for us. Rather than promote justice, our unforgiveness festers into bitterness. Hebrews 12:14-15 warns, “Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord. See to it that no one falls short of the grace of God and that no bitter root rises up to cause trouble and defile many.” Similarly, 2 Corinthians 2:5-11 warns that unforgiveness can be an opening for Satan to derail us.

We also know that those who have sinned against us – whom we may not want to forgive – are held accountable by God (see Romans 12:19 and Hebrews 10:30). It is important to recognize that to forgive is not to downplay a wrongdoing or necessarily to reconcile. When we choose to forgive, we release a person from his indebtedness to us. We relinquish the right to seek personal revenge. We choose to say we will not hold his wrongdoing against him. However, we do not necessarily allow that person back into our trust or even fully release that person from the consequences of his sin. We are told that “the wages of sin is death” (Romans 6:23). While God’s forgiveness relieves us from eternal death, it does not always release us from the death-like consequences of sin (such as a broken relationship or the penalty provided by the justice system). Forgiveness does not mean we act as if no wrong has been done; it does mean we recognize that grace abundant has been given to us and that we have no right to hold someone else’s wrongdoing over his head.

Time and again, Scripture calls us to forgive one another. Ephesians 4:32, for example, says, “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” We have been given much in the way of forgiveness, and much is expected from us in response (see Luke 12:48). Though forgiveness is often difficult, to be unforgiving is to disobey God and to depreciate the greatness of His gift.
 
Firstly thank you for your post it is well written and informative, however I am left with the question of how we go about forgiving, I have been horrendously wronged and been able to forgive but (for me) unable to forgive with others wrongs - some just as horrendous but some significantly less so. Personally Most of the things I find causing bitterness and unforgiving spirit in me are mostly from one person and I try all the time to forgive but every time I have to deal with said person I am overwhelmed by the anger and hurt feelings all over again, I have prayed for help with forgiving, but I still am unable to, is there other strategies that would help?
 
Forgiveness is a gift you give yourself, not a gift you give to the other person. Forgiveness is something you do to release the bondage that the offending party has over you. You take away the power they have in your life to control your thoughts and feelings.

Not forgiving someone is like allowing them to live in your brain rent-free. It does not cost them anything, but costs you everything.

Forgiving someone does not mean you have to open yourself up to being abused by that person again. You know who they are and what they did, you just give yourself permission to move on with your life without the anger and the bitterness. You turn it over to God and let Him deal with the transgression in His perfect timing. You can believe with all your heart that God sees and feels your pain and loves you through it.
 
Thank you eternitee and I do understand the concept of forgiveness and accept that it is true and right, also that it helps not just the person you forgive but also the person doing the forgiving my issue is that I am overwhelmed by the bitterness and anger every time I have to deal with this person, It is like having the scab ripped off a wound every time it starts to heal, re opening it and making it even more difficult to deal with the person the next time. What I am looking for is some more strategies as to how to cope and to hurry along the forgiveness in my own heart. I don't like being unable to forgive I just don't know how to forgive this person.
 
Jen, it sounds like you have to deal with this person a lot, and that continually brings the issue back into your mind.

Forgiveness is hard, but God has given us tools to help. And one of the most important ones is forgetfulness. Some mentally disabled people cannot forget anything, and we count them as geniuses in some ways but it drives them mad - this shows that forgetfulness is a good gift, not something to avoid.

Forgetfulness helps to dull the pain of an issue, it takes off the sharp edges. It is forgetfulness of the pain of labour that helps a woman to want more children for instance. :D Forgetfulness helps to make the wrongs people have done to us seem not quite as painful, and more easy to forgive.

But constant reminders of an issue do not allow your mind to let time dull the pain, and make it harder to forgive.

Would it be possible for you to have less contact with this person? Would that help your mind to over time not forget what happened entirely, but to make it less painful, and help you to forgive them? Is that something you can practically consider?

I'm not saying "just have nothing to do with them and everything will be fine". I just think that maybe drawing yourself back for a time for your own good could go a small way towards helping you with forgiveness.
 
I would if I could unfortunately this person is my ex and the father of my child. I have to deal with him at least once a week when my daughters talk to him through video chat (I refuse to let them speak unsupervised). Also I have to co-ordinate a trip for them to return 3000 miles to visit during school break. Very distressing but inevitable that I have to deal with him on a regular basis. Unless he returns to abuse of drugs or alcohol I cannot keep the children from him, so must deal with him.
 
I'm so sorry, Jen. I can't tell you what will work for you, only what has worked for me.

Last summer, the abuse I had received from some people I was having to deal with on a daily basis reached a point where every time I even THOUGHT about them I would begin to physically shake with rage, That has never happened before in my LIFE (all 51 years! *grin*). Not fun. Not comfortable.

I sat down with pen & paper and wrote out some scathing rebukes. SCATHING, and thoroughly deserved. Through the providence of God, I was not able to deliver them (the rebukes) just then. However, the important point is that this process DID NOT DO ME ONE BIT OF GOOD! Did NOT! Still shook with rage, every time I thought of them,

Then God took over. Directed my attention to 1Cor 13, and Luke 6:27-49.

These passages tell us about Love, God's way. They're not talking about husband-wife or parent-child love. But about agape love, the kind that He wants us to exhibit towards those who deserve nothing so much as our just retribution.

I really hated both passages! What was I supposed to DO with them in the face of what I had experienced? What God really needed to do was to change the passages and allow me to deal with them -- AAAaaaaargh!

It didn't help when, right in the middle of 1 Cor 13, I noticed that it said that Love just doesn't bother to get offended in the first place, even when "the other" acts very offensively!!! (Cecil's paraphrase). The details aren't necessary, but yup! It had been truly offensive!

For 2-3 weeks, I came back to those passages every single day, sometimes multiple times, in the hopes that they had changed.

They didn't. So God changed me. Pointed out that He had made me a King of Lovingkindness and Tender Mercy (Ps 103:4). And ever so slowly, replaced my rage with pity and love.

Pity, because those who were misbehaving had to live with whatever was driving them to behave that way 24/7, whereas I had the privilege of letting it just flow on by without sticking to me.

Love, because I kept hearing Jesus say, "Cecil, I died for them, too. Can't you please Love those I Love?"

Let me emphasize that they didn't change, I did. But the net result was still peace in me. I probably still have growing to do, but now I do genuinely love them instead of being overcome with rage. Interestingly enough, I have also been relieved, recently, of having to deal with them and their continuing abuse on a daily basis. God at work? I think so. In the meantime, I am able to pray for God's working in their own lives, instead of basically wanting Him to shoot fireballs from His *beep* and consume them!

One of them is even coming around, slowly, maybe. We'll see.

So there it is! My story. Dunno if it will help your situation at all.
 
Thank you Cecil for sharing your story of learning to forgive, while what you say is essentially what I have been doing (except I wasn't actually reading the bible passages just knowing in my heart that God wants me to forgive, truly wishing and wanting to forgive, praying for help with forgiveness) but it helps to know I am not alone in my struggle to be as I should despite my best intentions. Honestly when I don't actually have to deal with him at the moment I am perfectly capable of wishing him well and praying for both his salvation, true change within him through God and happiness and completion for him, its only when I have to deal with him and some new stupidity that it all comes rolling back to bite me in the rear. That is when I feel overwhelmed with those feelings of bitterness and anger to the point where I occasionally wish he could just cease to exist - he doesn't have to die or be hurt just stop being so I don't have to deal with him or the consequences of his actions as they reflect on my children. I know that the ideal would be for me to forgive and for him to accept God and make significant changes in his choices and grow up himself - then it would not be difficult to deal with him. And I am not expecting to just be able to forgive overnight or not be upset by each new challenge he places before me to deal with I just would really like for all the old stuff to not affect me so greatly with each imagined or real slight or act that leaves me asking if one person can be so stupid/mean nasty words that I can think of at the time.
 
I hear ya.

Let me highly recommend the repeated reading of the passages. The Bible talks about having our minds renewed by the washing of the Word. Read 'em out loud, daily.

You truly CAN reach a point that when he does new and improved malarky, you can feel nothing much but sadness -- "sucks to be him", sorta thing. How awful to be the source of all that stupid junk, ya know?

What's more, that attitude can then be transmitted to your kids, inoculating them against his craziness.
 
And it may also bring peace and healing to remember that there is a time and place for just anger, frustration, impatience, and jealousy. Even our Lord got angry (chasing the money changers out of the temple with a whip), frustrated with his closest disciples when they asked repeatedly what He was talking about, and just didn't get it, impatient, ("oh ye of little faith, how much longer must I suffer you?").

While you are able to let the bad feelings melt away when your child's father is out of sight and mind, is a very good and healthy sign indeed. And feeling anger and frustration when you must interact with him is merely human. It may possibly even be justified-- provided you are able to let it all go again when the moment has passed.

Another personal example: my mother is one of those people who really had no business breeding, if you get my drift. And for a time I carried a lot of hate and anger toward her. Even sometimes, if asked directly if I love my mother, I am not always able to answer! :shock: But the truth is, I do still have a relationship with her. And I laugh when I say, "I love my mother-- from a distance." :lol: I love email because I can just hit the "delete" button when I don't want to listen to her. :lol: The truth is, I believe I have forgiven my mother for her stupidity and poor choices. I will never forget, but the wounds have closed and only scars remain. The scars are a constant reminder of my suffering, but they no longer hurt with fresh pain. Know what I mean? And... it took many years for those wounds to heal. And... in the end, I was able to learn from her mistakes, and become a better person, a better parent for it. Yes, she actually has the audacity to take credit for me being a great mother! :lol: But I am able to shrug that off, and let her give herself some credit, if it makes her feel better. I suppose that in itself is a good sign. :?: Forgiveness does take time, and in varying stages and degrees. You are making progress. Don't give up, don't be too hard on yourself, and don't try to rush it.
 
Cecil and Froggie have been giving some excellent advice from experience of how to deal with this spiritually. I'll get back to the practical side of it again.
poly2_2011 said:
I have to deal with him at least once a week when my daughters talk to him through video chat (I refuse to let them speak unsupervised). Also I have to co-ordinate a trip for them to return 3000 miles to visit during school break.
I agree that it is very important that your children still keep in touch with their father. But I think you're still thinking like a single mum. You have a husband and a sister wife now. You do not have to be the one to supervise your daughters every week, nor do you need to be their travel coordinator for every trip. You can pass these tasks to somebody else at least occasionally if reducing contact with him would help, which it sounds like it would:
Honestly when I don't actually have to deal with him at the moment I am perfectly capable of wishing him well
I have been discussing your situation with my wife, and she wonders whether although you truly wish to forgive him, you might sub-consciously be preventing yourself from doing so to protect your children. Do you think that deep down you do not wish him to hurt them, so are keeping what happened clear in your mind so you can recognise the slightest danger to your children? Even if not a danger to them, maybe the danger that they might think that whatever he did was ok?
 
I hadn't actually thought that I was holding myself from forgiveness for my daughters' sake, it is an interesting thought and one I will have to think on, but wouldn't wishing him well and and forgiving him, as (or if) he improves himself, and trusting the rest to God not be the right thing to do? Not that I always do the right thing, I try and when I find myself going down the wrong path I attempt to correct myself. I am not sure that vigilance and forgiveness are mutually exclusive things. I also had not thought to have Beth or Peter be the watchful eye during their weekly video chats, again something to think on although I am not sure they would be quite as clued in to his usual antics and so might not be as aware of them when he tries his standard manipulations? But it will be something I will at least discuss with my family so they/I/we can make the correct decisions. If all else fails I certainly feel better about it taking so long to forgive him in act as well as head now that I have heard from you all. I truly appreciate the support found here and the ability to have other intellects provide another perspective, and thus opinion. Also I can't be the first SW with exs to deal with and I am sure given that marital breakdown causes so much strife and hard feelings on all sides I cannot be the only one that has difficulties forgiving their ex for past insults or even new hurtful acts.
 
poly2_2011 said:
I hadn't actually thought that I was holding myself from forgiveness for my daughters' sake, it is an interesting thought and one I will have to think on, but wouldn't wishing him well and and forgiving him, as (or if) he improves himself, and trusting the rest to God not be the right thing to do? Not that I always do the right thing, I try and when I find myself going down the wrong path I attempt to correct myself. I am not sure that vigilance and forgiveness are mutually exclusive things.
It is certainly right to forgive, and you can still be vigilant after forgiving him. My point is that you might know this to be true, but your subconscious might still be holding back, as you are clearly scared he will influence your daughters negatively. I might be wrong of course, and this is no criticism, I'm just mentioning possibilities for you to consider in the hope that you will come to understand your own situation better.

This is a serious issue that your husband must be actively involved in repairing. You don't have to do it alone any more. Isn't God wonderful!
 
Well Beth helped out and was right there with me this week while my kids talked to their dad via webcam and is helping in organizing their flight back north to visit him, It certainly helped having someone else near to hear all that he was saying and to jump in and help me calm down when he did said something that gets me irritated all over again. Thank you for the suggestions and the support guys I really appreciate it. I am going to be blogging about this very issue in the PB&J files, so if you are interested in the end of the story you will find it there.
 
poly2_2011 said:
Well Beth helped out and was right there with me this week while my kids talked to their dad via webcam and is helping in organizing their flight back north to visit him, It certainly helped having someone else near to hear all that he was saying and to jump in and help me calm down when he did said something that gets me irritated all over again. Thank you for the suggestions and the support guys I really appreciate it. I am going to be blogging about this very issue in the PB&J files, so if you are interested in the end of the story you will find it there.

Awesome. That's good stuff right there. I look forward to reading about the progress in your blog.
 
That is wonderful to hear Jen, I am glad Beth is willing and able to help you in that way, and it is great to hear your enthusiasm also!
 
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