Yom Kippur starts friday night just before sundown; this is a full fast, meaning no food or liquid, no water, etc.
Please be careful if this is your first year; make sure to drink plenty of water throughout the day BEFORE the fast since water is not allowed on this fast.
Since you'll be doing no water Friday night and Saturday until night time, it's important important to remember to hydrate the day before.
Best not to glug a lot at the last minute before dark but let your body absorb it throughout the day.
young children, elderly, and sick / pregnant and some nursing moms are exempt from the fast.
my doctor wife is bugging me about this today so I figured it's worth sharing for everyone.
I'm sure most here are used to fasting, but fasting from all liquids is a bit hard to get used to if you aren't used to it Sundown to Sundown.
May Abba grant you an easy fast and let's reflect on His precious blood this Yom Kippur!
Gut Yontif! G'mar Hatima Tova b'5778
Please be careful if this is your first year; make sure to drink plenty of water throughout the day BEFORE the fast since water is not allowed on this fast.
Since you'll be doing no water Friday night and Saturday until night time, it's important important to remember to hydrate the day before.
Best not to glug a lot at the last minute before dark but let your body absorb it throughout the day.
young children, elderly, and sick / pregnant and some nursing moms are exempt from the fast.
my doctor wife is bugging me about this today so I figured it's worth sharing for everyone.
I'm sure most here are used to fasting, but fasting from all liquids is a bit hard to get used to if you aren't used to it Sundown to Sundown.
May Abba grant you an easy fast and let's reflect on His precious blood this Yom Kippur!
Gut Yontif! G'mar Hatima Tova b'5778
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